Journeying into the land of slender

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Well, dear readers, I promised I would keep you up to date on my health status.  I know you're all impatient for my report, shifting from one foot to another.  And here it is! 

In March, I decided to stop drinking soft drinks.  Our friend, Bob Moore (who writes the column 'Walking With Bob'), has the right idea.  Since March, I've lost 30 pounds.  Drinking more water, being a little more careful at the buffet line, stuff like that.  I could stand to lose more, and slowly but surely it's happening.  That, coupled with a colonoscopy, has helped.  Speaking of colonoscopies, have you ever had one?  When you have gone through both childbirth and a colonoscopy, you have no dignity left.  At least after childbirth you have a child to show for your efforts.

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